Saturday, April 16, 2011

Get It Right, Get It Tight

Summer is definitely upon us. We are getting the hints of warm, even hot weather; more rain, as opposed to snow; and just more sunny days in general. But what does all that really mean? Get that body right! What's really one of the best aspects of the Summer season? Seeing some sexy bodies! Whether you're a man or woman, you expect to have eye candy wherever you go during these hot months. April and May is your time to make this hot body happen, unless you're one of those over-achieving people who really work out consistently throughout the whole year...losers. No, really that is the best way to do it, but for those who slack off (me), there are simple, yet not all that easy ways in getting your body right by summertime. Beaches, pool parties, outdoor sports, outdoor tanning, water parks, summer love...having a great body makes all that 10 times better. Why? Because you look great doing it! And although it'll feel good knowing that that hot girl or sexy guy keeps checking you out, you'll ultimately feel better about yourself. Nice abs, hard calves, toned arms, chest muscles are not that hard to achieve. It's as simple as CONSISTENT trips to the gym or you can even convert everyday things in your house into workout equipment.
Here are some simple, "short-cuts" to achieving a better body by the Summer. But remember, although these are somewhat easier exercises, you have to full out do them on a regular basis.

Abs: simple workouts you can do at home to get a great looking abdomen - 4pack, 6pack, V-cuts

Legs: simple workouts you can do at home to tone your legs and build muscle - Calves, Thighs, Hamstrings

Chest: these chest exercises include workouts you can do at home. Some can be executed with just your body, others will need dumbbells, or something of the sort

Arms: Triceps - at home exercises with no equipment
Biceps - most of these exercises will require weights of some sort
Forearms - these exercises will involve the use of dumbbells or similar weights to build muscle

Now remember, only you know your body so don't push yourself too far. Push yourself so you will do it, but never overdo it. Consistently combining these workouts will have your body looking A1 for the Summer.

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